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Yoga with Melonie 

Course Bundles

Save on my courses by buying them in bundles 

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Includes:

6 Week Introduction to Yoga Course

30 Days Yogic Breathing Lessons 

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Includes:

 Spine and Back Bundle

Feet-Knees-Balance Bundle

All Over Mobility Bundle

Hip Mobility Bundle

Posture and Core Bundle

Shoulders and Upper Body Bundle 

Includes:

28 Whole Body Yoga Challenge

28 Day Hamstring Challenge

28 Shoulder/Upper body/Neck/Wrist Challenge Sunrise & Sunset Yoga 

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Includes:

Myofascial Ball Rolling

Restorative Yoga

Yoga with Resistance Bands

Yoga in a chair

 Sunrise & Sunset Yoga 

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